Roger Bryson 8:20 row
1,008
Meters
8:20.0
Time
4:08.0
Pace
51
Calories
66
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 84 |
October 14, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,008 | 4:08.0 | 23 | 378 | 22 | 66 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 22 | 66 |
| 8:20.0 | 424 | 3:55.8 | 27 | 391 | 22 | 66 |
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Workout Graph
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