Roger Bryson 8:09 row
1,014m
Meters
8:09.4
Time
4:01.3
Pace
52
Calories
69
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 84 |
November 08, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 1,014m | 4:01.3 | 25 | 385 | 23 | 69 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 22 | 68 |
| 8:09.4 | 442m | 3:34.2 | 36 | 422 | 25 | 71 |
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Workout Graph
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