Roger Bryson 8:24 row
1,005
Meters
8:24.2
Time
4:10.8
Pace
52
Calories
77
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 85 |
November 11, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 1,005 | 4:10.8 | 22 | 376 | 22 | 77 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 21 | 74 |
| 8:24.2 | 450 | 3:46.8 | 30 | 403 | 24 | 80 |
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Workout Graph
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