Roger Bryson 8:44 row
1,008m
Meters
8:44.2
Time
4:20.0
Pace
53
Calories
67
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 87 |
November 13, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 1,008m | 4:20.0 | 20 | 368 | 22 | 67 |
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 21 | 66 |
| 8:44.2 | 472m | 3:57.5 | 26 | 389 | 24 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.