Roger Bryson 8:57 row
1,012m
Meters
8:57.8
Time
4:25.7
Pace
53
Calories
65
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 86 |
November 15, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 1,012m | 4:25.7 | 19 | 364 | 21 | 65 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 21 | 64 |
| 8:57.8 | 465m | 4:15.6 | 21 | 372 | 23 | 66 |
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Workout Graph
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