Roger Bryson 8:42 row
1,006
Meters
8:42.2
Time
4:19.5
Pace
53
Calories
70
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 85 |
November 26, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 1,006 | 4:19.5 | 20 | 368 | 22 | 70 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 22 | 66 |
| 8:42.2 | 475 | 3:53.8 | 27 | 394 | 24 | 75 |
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Workout Graph
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