Roger Bryson 8:12 row
1,010m
Meters
8:12.6
Time
4:03.8
Pace
51
Calories
72
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 85 |
November 23, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.6 | 1,010m | 4:03.8 | 24 | 383 | 23 | 72 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 23 | 71 |
| 8:12.6 | 430m | 3:43.9 | 31 | 407 | 23 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.