Roger Bryson 8:17 row
1,007
Meters
8:17.3
Time
4:06.9
Pace
52
Calories
69
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 85 |
November 30, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 1,007 | 4:06.9 | 23 | 380 | 23 | 69 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 23 | 68 |
| 8:17.3 | 439 | 3:44.7 | 31 | 406 | 25 | 71 |
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Workout Graph
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