Roger Bryson 9:02 row
1,002
Meters
9:02.3
Time
4:30.6
Pace
53
Calories
70
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 85 |
December 02, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.3 | 1,002 | 4:30.6 | 18 | 360 | 22 | 70 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 23 | 72 |
| 9:02.3 | 425 | 4:45.0 | 15 | 352 | 21 | 68 |
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Workout Graph
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