Roger Bryson 8:37 row
1,004
Meters
8:37.9
Time
4:17.9
Pace
53
Calories
71
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 84 |
February 19, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.9 | 1,004 | 4:17.9 | 20 | 370 | 22 | 71 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 22 | 70 |
| 8:37.9 | 474 | 3:49.8 | 29 | 399 | 24 | 72 |
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Workout Graph
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