Roger Bryson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/13 |
2,000m |
8:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/17/13 |
6,273m |
30:05.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/17/13 |
5,000m |
22:24.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/14/13 |
2,000m |
8:47.9 |
2:11.9 |
Dynamic |
Hwt |
View workout
|
11/14/13 |
6,353m |
30:54.8 |
2:25.9 |
Dynamic |
Hwt |
View workout
|
11/12/13 |
2,000m |
9:15.4 |
2:18.8 |
Dynamic |
Hwt |
View workout
|
11/12/13 |
6,568m |
30:00.0 |
2:17.0 |
Dynamic |
Hwt |
View workout
|
11/07/13 |
5,837m |
31:20.1 |
2:41.0 |
Dynamic |
Hwt |
View workout
|
11/07/13 |
2,000m |
8:31.5 |
2:07.8 |
Dynamic |
Hwt |
View workout
|
11/01/13 |
6,344m |
30:04.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/01/13 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/29/13 |
2,000m |
9:12.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/29/13 |
6,340m |
31:53.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/29/13 |
208m |
1:32.4 |
3:42.1 |
RowErg |
Hwt |
View workout
|
10/27/13 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/27/13 |
168m |
1:20.5 |
3:59.5 |
RowErg |
Hwt |
View workout
|
10/27/13 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/27/13 |
326m |
1:46.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/27/13 |
291m |
1:58.7 |
3:23.9 |
RowErg |
Hwt |
View workout
|
10/18/13 |
2,067m |
10:02.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|