Paul Humphries v5:00/r...3 BikeErg
25,575
Meters
55:04.0
Time
2:09.1
Pace
792
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,575 |
| Overall Time | 55:04.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 65 |
| Revolution Count | 3839 |
| Power/kg | 2.08 |
| Drag Factor | 101 |
April 29, 2025 14:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:04.0 | 25,575 | 2:09.1 | 162 | 858 | 65 | 111 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 709 | 63 | 97 |
| 45:00.0 | 21,357 | 2:06.4 | 173 | 896 | 71 | 126 |
| 5:04.0 | 2,127 | 2:22.9 | 120 | 712 | 63 | 111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.