Paul Humphries v5:00/r...2 row

6,123

Meters

27:30.0

Time

2:14.7

Pace

363

Calories

Rest Distance0
Rest Time
Overall Distance6,123
Overall Time27:30.0
Average Watts143
Calories Per Hour792
Stroke Rate18
Stroke Count511
Drag Factor97

May 01, 2025 18:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:30.0 6,123 2:14.7 143 792 18
5:00.0 1,123 2:13.5 147 805 20
22:30.0 5,001 2:14.9 142 789 18

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Workout Graph

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