Paul Humphries v5:00/r...1 row
1,306
Meters
5:00.0
Time
1:54.8
Pace
39
Calories
70
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,306 |
| Overall Time | 5:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 11 |
| Stroke Count | 54 |
| Drag Factor | 0 |
May 05, 2025 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 11 | 70 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 11 | 70 |
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Workout Graph
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