Paul Humphries v5:00/r...2 row
6,168
Meters
27:30.0
Time
2:13.7
Pace
367
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,168 |
| Overall Time | 27:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 101 |
May 05, 2025 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.0 | 6,168 | 2:13.7 | 146 | 803 | 17 | 123 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 | 120 |
| 22:30.0 | 5,030 | 2:14.1 | 145 | 798 | 17 | 127 |
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Workout Graph
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