Paul Humphries 22:30 SkiErg
4,831
Meters
22:30.0
Time
2:19.7
Pace
277
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 53 |
May 09, 2025 13:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 4,831 | 2:19.7 | 128 | 741 | 23 | 128 |
| 20:00.0 | 4,301 | 2:19.5 | 129 | 743 | 24 | 129 |
| 22:30.0 | 530 | 2:21.5 | 124 | 725 | 23 | 128 |
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Workout Graph
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