Paul Humphries 15:00 row
3,466
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 96 |
May 27, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,466 | 2:09.8 | 160 | 850 | 20 | 125 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 21 | 109 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 20 | 128 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 20 | 134 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 20 | 129 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 19 | 125 |
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Workout Graph
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