Paul Humphries v5:00/r...2 row
6,209
Meters
27:30.0
Time
2:12.8
Pace
372
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,209 |
| Overall Time | 27:30.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 101 |
June 10, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.0 | 6,209 | 2:12.8 | 149 | 813 | 18 | 126 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 119 |
| 22:30.0 | 5,084 | 2:12.7 | 150 | 814 | 18 | 133 |
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Workout Graph
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