Paul Humphries v5:00/r...3 BikeErg
24,667
Meters
55:00.0
Time
2:13.7
Pace
734
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 24,667 |
| Overall Time | 55:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 65 |
| Revolution Count | 3699 |
| Power/kg | 1.87 |
| Drag Factor | 101 |
June 16, 2025 10:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 24,667 | 2:13.7 | 146 | 803 | 65 | 123 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 731 | 64 | 112 |
| 45:00.0 | 20,387 | 2:12.4 | 151 | 818 | 68 | 131 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 64 | 126 |
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Workout Graph
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