Paul Humphries 5:01 BikeErg
2,293
Meters
5:01.4
Time
2:11.4
Pace
69
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 64 |
| Revolution Count | 327 |
| Power/kg | 1.97 |
| Drag Factor | 58 |
August 17, 2025 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.4 | 2,293 | 2:11.4 | 154 | 830 | 64 | 147 |
| 5:00.0 | 2,284 | 2:11.3 | 154 | 831 | 65 | 147 |
| 5:01.4 | 10 | 2:20.0 | 128 | 738 | 43 | 147 |
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Workout Graph
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