Paul Humphries 5:02 row
1,176
Meters
5:02.3
Time
2:08.5
Pace
74
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 100 |
August 23, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,176 | 2:08.5 | 165 | 867 | 20 | 130 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 130 |
| 5:02.3 | 9 | 2:07.7 | 168 | 877 | 26 | 130 |
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