Paul Humphries 10:01 BikeErg
4,565
Meters
10:01.3
Time
2:11.7
Pace
139
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 67 |
| Revolution Count | 677 |
| Power/kg | 1.96 |
| Drag Factor | 69 |
September 05, 2025 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 4,565 | 2:11.7 | 153 | 827 | 67 | 129 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 819 | 67 | 127 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 68 | 130 |
| 10:01.3 | 9 | 2:24.4 | 116 | 699 | 49 | 130 |
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Workout Graph
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