Paul Humphries 7:42 row
1,773
Meters
7:42.0
Time
2:10.2
Pace
110
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 95 |
September 08, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.0 | 1,773 | 2:10.2 | 158 | 844 | 19 | 127 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 19 | 122 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 127 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 130 |
| 7:42.0 | 387 | 2:11.7 | 153 | 826 | 20 | 129 |
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Workout Graph
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