Paul Humphries 7:42 BikeErg
3,614
Meters
7:42.0
Time
2:07.8
Pace
113
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 534 |
| Power/kg | 2.15 |
| Drag Factor | 104 |
September 08, 2025 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:42.0 | 3,614 | 2:07.8 | 168 | 876 | 69 | 127 |
| 2:00.0 | 936 | 2:08.2 | 166 | 871 | 69 | 127 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 69 | 128 |
| 6:00.0 | 942 | 2:07.3 | 169 | 882 | 70 | 128 |
| 7:42.0 | 796 | 2:08.1 | 166 | 872 | 69 | 128 |
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Workout Graph
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