Paul Humphries 5:01 row

1,134

Meters

5:01.7

Time

2:13.0

Pace

69

Calories

120

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate17
Stroke Count90
Drag Factor97

September 16, 2025 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.7 1,134 2:13.0 149 811 17 120
5:00.0 1,128 2:12.9 149 812 18 120
5:01.7 7 2:01.4 195 972 0 120

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Workout Graph

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