Paul Humphries 15:01 row
3,465
Meters
15:01.4
Time
2:10.0
Pace
216
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 98 |
September 26, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,465 | 2:10.0 | 159 | 847 | 18 | 126 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 123 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 125 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 128 |
| 15:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.