Paul Humphries 9:00 SkiErg
2,005
Meters
9:00.3
Time
2:14.7
Pace
120
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 72 |
October 04, 2025 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,005 | 2:14.7 | 143 | 792 | 23 | 129 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 123 |
| 9:00.3 | 901 | 2:13.3 | 148 | 807 | 25 | 136 |
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Workout Graph
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