Paul Humphries 7:59 row

2,004

Meters

7:59.5

Time

1:59.6

Pace

136

Calories

151

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate22
Stroke Count177
Drag Factor93

October 04, 2025 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.5 2,004 1:59.6 204 1003 22 151
5:00.0 1,262 1:58.8 208 1017 23 151
7:59.5 743 2:00.7 199 983 21 151

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Workout Graph

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