Paul Humphries 8:00 BikeErg
4,034
Meters
8:00.7
Time
1:59.1
Pace
136
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 588 |
| Power/kg | 2.65 |
| Drag Factor | 105 |
October 04, 2025 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.7 | 4,034 | 1:59.1 | 207 | 1011 | 74 |
| 5:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 74 |
| 8:00.7 | 1,519 | 1:58.9 | 208 | 1015 | 75 |
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Workout Graph
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