Paul Humphries 22:31 SkiErg
4,902
Meters
22:31.4
Time
2:17.8
Pace
287
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 59 |
October 20, 2025 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 4,902 | 2:17.8 | 134 | 759 | 24 | 135 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 129 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 135 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 138 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 138 |
| 22:31.4 | 582 | 2:10.0 | 159 | 847 | 31 | 137 |
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Workout Graph
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