Paul Humphries 8:00 BikeErg
4,011
Meters
8:00.1
Time
1:59.6
Pace
136
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 59 |
| Power/kg | 2.62 |
| Drag Factor | 205 |
November 10, 2025 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.1 | 4,011 | 1:59.6 | 204 | 1002 | 59 |
| 5:00.0 | 2,444 | 2:02.7 | 189 | 951 | 58 |
| 8:00.1 | 1,569 | 1:54.7 | 231 | 1096 | 62 |