Paul Humphries 4:00 BikeErg
2,019
Meters
4:00.6
Time
1:59.1
Pace
67
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 68 |
| Revolution Count | 273 |
| Power/kg | 2.65 |
| Drag Factor | 137 |
December 21, 2025 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.6 | 2,019 | 1:59.1 | 207 | 1011 | 67 | 68 | 149 |
| 4:00.6 | 2,020 | 1:59.1 | 207 | 1012 | 67 | 68 | 149 |
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