Paul Humphries 4:00 BikeErg
2,095
Meters
4:00.6
Time
1:54.8
Pace
73
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 70 |
| Revolution Count | 279 |
| Power/kg | 2.96 |
| Drag Factor | 143 |
December 28, 2025 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.6 | 2,095 | 1:54.8 | 231 | 1095 | 73 | 70 | 159 |
| 4:00.6 | 2,096 | 1:54.7 | 231 | 1096 | 73 | 70 | 159 |
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