Paul Humphries 4:00 BikeErg
1,698
Meters
4:00.0
Time
2:21.3
Pace
51
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 66 |
| Revolution Count | 264 |
| Power/kg | 1.59 |
| Drag Factor | 90 |
March 08, 2026 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,698 | 2:21.3 | 124 | 726 | 51 | 66 |
| 1:00.0 | 327 | 3:03.4 | 57 | 494 | 8 | 50 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 11 | 61 |
| 3:00.0 | 455 | 2:11.8 | 153 | 825 | 13 | 71 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 19 | 82 |
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Workout Graph
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