Paul Humphries 20:00 row

5,037

Meters

20:00.0

Time

1:59.1

Pace

342

Calories

155

Heart Rate

Average Watts207
Calories Per Hour1026
Stroke Rate23
Stroke Count476
Drag Factor101

June 15, 2026 16:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 5,037 1:59.1 207 1026 342 23 155
4:00.0 970 2:03.7 185 945 63 23 144
8:00.0 1,010 1:58.8 209 1035 69 24 154
12:00.0 1,017 1:57.9 213 1050 70 24 157
16:00.0 1,019 1:57.7 214 1050 70 24 161
20:00.0 1,021 1:57.5 216 1050 70 24 163

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Workout Graph

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