Paul Humphries 5000m BikeErg
5,000
Meters
10:09.7
Time
2:01.9
Pace
167
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 76 |
| Revolution Count | 781 |
| Power/kg | 2.47 |
| Drag Factor | 90 |
September 23, 2026 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:09.7 | 5,000 | 2:01.9 | 193 | 986 | 167 | 76 | 152 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 775 | 30 | 68 | 140 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 914 | 32 | 74 | 142 |
| 1:54.8 | 3,000 | 1:54.8 | 231 | 1097 | 35 | 82 | 157 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1078 | 35 | 80 | 160 |
| 1:52.9 | 5,000 | 1:52.9 | 243 | 1116 | 35 | 83 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.