Paul Humphries 2000m row
2,000
Meters
7:54.8
Time
1:58.7
Pace
136
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 102 |
October 01, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1031 | 136 | 23 | 143 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 23 | 119 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1072 | 14 | 24 | 135 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1072 | 14 | 23 | 142 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 24 | 144 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1061 | 14 | 23 | 147 |
| 0:47.4 | 1,200 | 1:58.5 | 210 | 1063 | 14 | 24 | 147 |
| 0:47.4 | 1,400 | 1:58.5 | 210 | 987 | 13 | 24 | 149 |
| 0:47.9 | 1,600 | 1:59.7 | 204 | 1052 | 14 | 24 | 149 |
| 0:47.6 | 1,800 | 1:59.0 | 208 | 983 | 13 | 24 | 149 |
| 0:47.6 | 2,000 | 1:59.0 | 208 | 1058 | 14 | 24 | 150 |
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Workout Graph
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