Paul Humphries 5000m BikeErg
5,000
Meters
9:58.0
Time
1:59.6
Pace
167
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 77 |
| Revolution Count | 775 |
| Power/kg | 2.63 |
| Drag Factor | 91 |
October 01, 2026 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:58.0 | 5,000 | 1:59.6 | 205 | 1005 | 167 | 77 | 142 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 939 | 32 | 75 | 138 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1030 | 34 | 79 | 143 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1032 | 34 | 78 | 144 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 994 | 33 | 78 | 144 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1032 | 34 | 78 | 145 |
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Workout Graph
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