Paul Humphries 5000m BikeErg
5,000
Meters
9:53.9
Time
1:58.7
Pace
168
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 80 |
| Revolution Count | 801 |
| Power/kg | 2.68 |
| Drag Factor | 88 |
October 05, 2026 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:53.9 | 5,000 | 1:58.7 | 209 | 1018 | 168 | 80 | 139 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 79 | 135 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1028 | 34 | 81 | 138 |
| 1:58.4 | 3,000 | 1:58.4 | 211 | 1003 | 33 | 82 | 140 |
| 1:58.3 | 4,000 | 1:58.3 | 211 | 1034 | 34 | 82 | 141 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1032 | 34 | 81 | 141 |
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Workout Graph
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