Paul Humphries 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
April 07, 2015 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 28 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 27 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 29 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 29 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 29 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 29 |