Paul Humphries 30:00 SkiErg
6,343
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 38 |
| Stroke Count | 1141 |
| Drag Factor | 78 |
February 23, 2016 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 721 | 38 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 35 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 37 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 37 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 37 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.