Paul Humphries 8:14 row
1,626
Meters
8:14.0
Time
2:31.9
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 108 |
September 09, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.0 | 1,626 | 2:31.9 | 100 | 643 | 23 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 24 |
| 5:02.1 | 500 | 2:34.0 | 96 | 629 | 24 |
| 7:34.9 | 500 | 2:32.8 | 98 | 637 | 24 |
| 8:14.0 | 126 | 2:35.1 | 94 | 622 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.