Paul Humphries 5000m SkiErg
5,000
Meters
25:56.0
Time
2:35.6
Pace
266
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 37 |
| Stroke Count | 967 |
| Drag Factor | 63 |
August 13, 2016 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 5,000 | 2:35.6 | 93 | 619 | 37 | 145 |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 38 | 133 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 633 | 37 | 152 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 670 | 39 | 144 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 602 | 36 | 147 |
| 5:25.8 | 5,000 | 2:42.9 | 81 | 578 | 37 | 152 |
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Workout Graph
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