Paul Humphries 5000m SkiErg
5,000
Meters
22:56.2
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 36 |
| Stroke Count | 844 |
| Drag Factor | 62 |
July 17, 2017 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,000 | 2:17.6 | 134 | 762 | 36 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 36 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 729 | 37 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 35 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 37 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 39 |
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Workout Graph
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