Paul Humphries 17:06 SkiErg
3,014
Meters
17:06.5
Time
2:50.2
Pace
134
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Drag Factor | 111 |
January 29, 2016 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.5 | 3,014 | 2:50.2 | 71 | 543 | 32 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 28 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 36 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 41 |
| 17:06.5 | 388 | 2:43.0 | 81 | 578 | 25 |