Paul Humphries 10000m row
10,000
Meters
39:54.5
Time
1:59.7
Pace
665
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 139 |
August 20, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000 | 1:59.7 | 204 | 1001 | 26 | 165 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 25 | 161 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 27 | 160 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 27 | 163 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1029 | 26 | 169 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 26 | 176 |
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Workout Graph
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