Paul Humphries 7:05 SkiErg
1,020
Meters
7:05.5
Time
3:28.5
Pace
55
Calories
116
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
August 16, 2017 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 1,020 | 3:28.5 | 39 | 432 | 23 | 116 |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 33 | 128 |
| 4:57.3 | 500 | 2:33.7 | 96 | 631 | 29 | 111 |
| 5:05.0 | 20 | 3:12.5 | 49 | 468 | 8 | 110 |