Paul Humphries 5000m SkiErg
5,000
Meters
24:11.4
Time
2:25.1
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Drag Factor | 77 |
August 23, 2017 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,000 | 2:25.1 | 114 | 693 | 277 | 25 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 55 | 27 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 55 | 26 |
| 4:49.6 | 3,000 | 2:24.8 | 115 | 696 | 56 | 25 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 55 | 24 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 56 | 23 |