Paul Humphries 10000m SkiErg
10,000
Meters
49:06.4
Time
2:27.3
Pace
553
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Drag Factor | 78 |
August 25, 2017 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.4 | 10,000 | 2:27.3 | 109 | 676 | 27 | 137 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 27 | 132 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 703 | 27 | 136 |
| 9:45.4 | 6,000 | 2:26.3 | 112 | 684 | 27 | 137 |
| 9:58.6 | 8,000 | 2:29.6 | 104 | 659 | 28 | 137 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 678 | 27 | 146 |