Paul Humphries 1500m SkiErg

1,500

Meters

7:24.9

Time

2:28.3

Pace

83

Calories

Average Watts107
Calories Per Hour669
Stroke Rate48
Drag Factor87

August 29, 2017 18:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:24.9 1,500 2:28.3 107 669 48
1:33.8 300 2:36.3 92 615 31
1:42.1 600 2:50.1 71 544 33
1:34.6 900 2:37.6 89 607 74
1:26.8 1,200 2:24.6 116 697 62
1:07.5 1,500 1:52.5 246 1146 43